Welcome to this healing space.
If you have arrived here, you are likely in a lot of pain. I want you to know my heart goes out to you, I have been there myself.
Perhaps you have suffered narcissistic abuse from a partner or spouse.
Or perhaps you suffered with a narcissistic parent/s or other family member.
Maybe you broke up with a narcissistic partner a long time ago, yet you are still suffering emotionally, unable to really move on with your life.
Or maybe you don’t know whether you have been narcissistically abused, you just know you feel terrible, are having trouble functioning and feel deeply confused.
The symptoms of narcissistic abuse can be horrific and can include severe anxiety, confusion, panic attacks, depression, insomnia and PTSD and a general inability to function. It may also include physical symptoms such as auto immune diseases and hair loss.
My “Love is Always Kind” work aims to support you to regain control of your life and experience complete freedom. It helps you not only to heal, but to soar high into the life of your dreams while being fully yourself – your TRUE self and the self you really are and always were minus the trauma
I do this by supporting you to release trauma out of your body, release limiting beliefs and form new healthy beliefs, reconnect with yourself/build a solid sense of self and align yourself with God/Love/Source/Universal energy along with Universal/Spiritual Law/Truths, to be your true self and generate your true life.
Let me explain a little…
No amount of logical or positive thinking is going to move trauma. That’s why so many of us get stuck in traditional talking therapies for years and little changes. Perhaps you have been trying everything you can think of to get well yet nothing seems to work.
That’s because there is a build-up of trauma in the body. Narcissistic Abuse brings this build-up to overflowing! No longer can we ignore it, try to think our way out of it, carry on in old patterns or hope to numb out the pain. The only remedy is to get into the body to face and embrace it head on, then to release it and love the little traumatized girl inside back to health and wholeness.
BodySoulConnect is a system combining Breathwork Therapy with Coaching/Healing processes and the integration/embodiment of Universal Truths and Quantum Law.
Breathwork Therapy is a connected breathing technique that allows you to bypass the mind and access the subconscious/superconscious and your higher self. By feeling your feelings and accessing trauma and sensations in your body, you can release it.
During Breathwork you are also able to access your higher self, higher power as well as your connection with the Devine/Source/God or whatever your version of it may be, an energy higher than yourself.
Please note you do not have to believe in God or hold any particular faith to be able to do Breathwork.
Coaching sessions are designed to move you forward and provide insight, wisdom and guidance on your particular challenges. They may include actions that we agree upon together that are aligned with your “beingness” as a result of the healing work and what you want to create in your life.
Part of coaching is learning about and aligning with Universal or Spiritual law and truths and how you can co-create your life with Source and be the generator of your own life. Through this, you begin to access your true life purpose and the meaning of your experiences. In starting to embody this awareness, you start to live from your soul which brings true fulfillment and joy.
I truly believe that there is deep purpose and a true meaning, wisdom and even a gift that can emerge from our experiences of narcissistic abuse and while I know with all my heart that this can be almost impossible to see or feel at the beginning, I have helped many, many women like you to access incredible power and purpose from within.
Those of us who have found ourselves in narcissistic relationships are usually empaths, co-dependent and may also have felt a “calling” on our lives.
Do any of these sounds like you?
• You worry about what others think of you more than what you think of yourself
• You put others needs before your own
• You over give to the detriment of your own needs
• You don’t speak up for yourself
• You have a hard time creating and keeping boundaries
These are just a few of the traits of co-dependency. This was me too and I want you to know it is not your fault.
You see when we have been abused in childhood, or didn’t receive the love and care we needed, we didn’t learn about boundaries. We didn’t learn how to keep ourselves safe.
As children we were powerless to do anything about our plight and were at the mercy of our caregivers. If those people were abusive, we learned to accept that as our “normal.” We went into survival thinking and learned how to twist and contort ourselves to fit in with what our abusers wanted so that we could survive.
Within this we developed an emotional response to abusive events which was stored as trauma in our bodies. Alongside this, we developed beliefs about ourselves, others and life.
All of this formed our whole way of seeing ourselves and the world and our way of being in the world.
When we are viewing life from the perspective of being full of trauma and limiting beliefs, it is a bit like looking though a straw. We have a severely restricted and limited view with few options or possibilities.
From this perspective we are in survival, just trying to get by. Our life tends to be built on lack – a lack of support, finances, resources and most of all, a lack of self.
From this place, we become stuck in looking to the “outside.” We look for something or someone outside of ourselves to save us, which of course makes us highly susceptible to narcissists, who are looking for supply.
My work is about helping you to come back to your true self, the self you really are and always were minus the trauma and limiting beliefs.
Our culture has taught us to avoid this inner pain we feel. Perhaps you have been doing that up until now through all manner of distractions such as work, food, being busy, relationships or any number of other distractions and addictions.
But this time is different. Narcissistic abuse brings us to our knees. We cannot simply get up, dust ourselves down and carry on. This time the pain is too severe.
You see, we all have a “little girl” inside. She has been trying to get your attention and now she is screaming out for you to meet her.
Truly, all you need to heal are your feelings and the willingness to feel.
By feeling the feelings in your body and releasing it, along with building a solid connection with your little girl inside, you will be free.
Space opens up inside you to allow your own wisdom to come through. You are no longer looking through a straw. You become expanded with new possibility and choices.
In addition, I show you how to begin aligning with Source/Love/God/Devine energy and Universal Law/Spiritual truths so that you become a match for the things you most desire.
Truly, we can learn how to open up to a whole new world of goodness and start co-creating our lives with the Divine/God/The Universe or whatever your version of it is.
In this way, you start generating your own life and move from mere survival to soaring high, higher than you ever imagined.